halv
NEW4 smart conversion modes now live

Turn YouTube recipes into your macros

Paste any YouTube or blog recipe and Halv converts it into goal-based, macro-friendly meals in seconds. Cook smarter. Eat better. Hit your goals.

Creamy Chicken Pasta

CUTProtein kept · −180 kcal

Before

612

kcal

Halv

432

kcal

Chicken breast 200g
Whole-wheat pasta 80g
Greek yogurt 100g
Save to My Meals

Everything you need to eat well and stay on track

Recipe conversion with 4 modes

Convert any YouTube recipe in Normal, Cut, Lean Mass, or Bulk modes — protein kept, macros tuned to your goal.

History & calendar that keeps you organized

Track your conversions, view your nutrition history, and plan ahead with a month calendar.

Meal prep & grocery list

Auto-generate a combined grocery list and batch-scaled meal-prep plans (5 days × 2 meals) from your recipes.

Built for your goals

One recipe, four ways to hit your goal

Halv re-tunes the same recipe to your goal — nutrition is calculated deterministically, never guessed.

Normal

The recipe as-is, with accurate calories and macros calculated for you.

Cut

Fewer calories for fat loss — lighter swaps applied while protein is kept high.

Lean Mass

Clean, higher-protein: refined carbs become complex, fat trimmed.

Bulk

More protein and calories to support muscle gain.

Get started free

5 conversions per week on the free plan. Halv Plus unlocks unlimited conversions and all modes — 7-day free trial, cancel anytime.